WILL SCOTT TRAINING PLAN 2024

INSTANT PDF DOWNLOAD + EMAIL AFTER PURCHASE

Let me share with you the real deal, straight from my own life. This is exactly what I used to turn my life around from being an overweight 19-year-old to the fit and confident person I am now at 23. Here's what you'll get, no fluff, just the stuff that works:

12 Weeks of Weight Training: I'll walk you through the exact weight training I do 5-6 days a week. It's tough, it's rewarding, and it's what changed me. Structured workouts with sets, reps and weight to follow along with.

12 Weeks of Cardio: Alongside lifting, I hit cardio around 3-5 times a week. i recommend cardio whether you are bulking or cutting for overall health, so adjust this according to your goals. These cardio workouts have so much detail to follow if you want to go full hybrid athlete or just stay in shape.

Repeatable Routine: The best part? Once you're through the 12 weeks, start again. That's right. This program is designed for longevity. It's not just about a quick fix but a sustainable transformation. It's exactly what I do to keep improving.

This isn't just some program; it's my journey, the path I followed from hating my body to feeling unbeatable, and now, I'm here to guide you through the same transformation. Let's get started.